Becoming Self Aware

A blog about finding myself through conscious living, double loop learning and continuous self evaluation. Aiming for self improvement and balance with health, fitness and love

Tuesday, 3 October 2017

So, this is love

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Last week I married my love. When putting together the order of service, I couldn't find a reading I liked. So, I wrote my own. So, th...

Saturday, 12 August 2017

Bad ass women

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I just finished reading Jen Sincero 's 'You are a Badass' as recommended by the beautiful Nik Toth who I had the pleasure of wo...

Thursday, 18 May 2017

Journey to radiance

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If you liken me to a car, or maybe a truck because they 'live' for longer, I had a major overhaul following separation. It was a pre...

Friday, 5 May 2017

Inspiration is intermittent

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Inspiration is defined as " the process of being mentally stimulated to do or feel something " or " a sudden brilliant and ti...

Tuesday, 18 April 2017

Self-doubt

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I'm getting married. Exciting, I know. But I am also terrified. With one failed marriage, I am petrified that I will fail with this one ...

Friday, 7 April 2017

Childhood anxiety

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Life has been so hectic lately. I know everyone is busy and we all need to make time for self care but, honestly. I am out of control at the...

Tuesday, 17 January 2017

Do what is right

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It was Martin Luther King Jr day yesterday (or today if you're in the U.S.). A celebration of a man who fought with his words (the pe...

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