Becoming Self Aware

A blog about finding myself through conscious living, double loop learning and continuous self evaluation. Aiming for self improvement and balance with health, fitness and love

Tuesday, 18 March 2014

Move your body to the beat

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I have not been dancing much this year. I have been taking stock of my life, reassessing and reprioritising. I do miss it, weekly. But I hav...

Happy happy joy joy

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Yesterday was my son's 10th birthday.Today is my Dad's birthday. I love celebrations. I love that our family bands together for the ...

Monday, 17 March 2014

The purity of love

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I am blessed to be loved by many people - my family and some gorgeous friends. One family friend in particular always makes me feel like a m...

Sunday, 16 March 2014

Fucking shit up

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I just can't seem to get anything right. I try so hard to do the right thing; to make people happy; to help out; to make others feel spe...

Thursday, 13 March 2014

Vomit brings clarity

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I accidentally ate garlic last night. Not much but enough to force me to spend multiple hours on the bathroom floor throwing the contents of...

Hey sista

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I'm increasingly thinking that there's no such thing as love. I love readily. I'm generous and, as a result, I tend to miss out ...

Wednesday, 12 March 2014

The power of kisses

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This is one of the most beautiful things I have ever seen

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