Becoming Self Aware

A blog about finding myself through conscious living, double loop learning and continuous self evaluation. Aiming for self improvement and balance with health, fitness and love

Monday, 22 September 2014

Things you should know

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I have been trying to eat well lately. I've never had a terrible diet (MacDonalds is not real food!) but I have recently cut out refined...

Sunday, 21 September 2014

This is who I am

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I love Vanessa Amorossi's This is Who I Am . I am getting to a point where I am unapologetically me. I am working hard on liking every b...

Saturday, 20 September 2014

Love thyself - Part II

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I have focused the last ninety days to myself. I have followed my dreams and booked a holiday as I desperately want to travel. I have taken ...

Wednesday, 17 September 2014

Another year I didn't die

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Yesterday was my birthday. It was the happiest birthday I have had since I was a teen. I was spoilt rotten. Not only in gifts (where I was g...

Monday, 15 September 2014

Obligatory respite

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I recently booked my first holiday in over a decade. In mid October I will spend eight nights in a tropical resort. This is a holiday of ob...

Saturday, 13 September 2014

To blave

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Love, true love is so rare. More often than not one person in a partnership is more heavily invested than the other. Truly committed, loving...

Thursday, 11 September 2014

Aunt Flo

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I have come to terms with what being single means - no hugs at the end of a hard day, no support when life inevitably goes to shit and no se...

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