Becoming Self Aware

A blog about finding myself through conscious living, double loop learning and continuous self evaluation. Aiming for self improvement and balance with health, fitness and love

Tuesday, 28 April 2015

Die empty

My man is reading a book with the title "Die Empty". I like the concept. I try to live every day of life to its fullest. I lead a ...

Monday, 27 April 2015

True love

True love is the thing fairy tales are written about; songs are penned over and legends are based on. True love is something you feel and me...

Sunday, 26 April 2015

Mind over matter

This message, in varying forms, has been hitting me lately. I am well aware of the power of the mind - to both heal and hinder. I consi...

Saturday, 25 April 2015

Creative pursuits

Last year, the kids and I made a birthday present for a friend. It rekindled my love of creation. While I have been writing for years, befor...

Fitting it in

No. This is not a post about trying to squeeze into too tight jeans (though I find that a problem a lot these days!). This post is focused o...

Empathy

I would say I am an empathetic person. In fact, I feel compassion for others very deeply. I often go out of my way to assist people in need....

Secret women's business

I recently had a Pap smear . No big deal. A routine procedure done on a two yearly cycle. So why is it such a big deal? Honestly? The thou...

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