Becoming Self Aware

A blog about finding myself through conscious living, double loop learning and continuous self evaluation. Aiming for self improvement and balance with health, fitness and love

Wednesday, 3 June 2015

Wannabe

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I love yoga. I am not a yogi though. I don't think I have a single graceful bone in my body. But I keep trying and keep trying and...

Tuesday, 2 June 2015

Bohemian goddess

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I have always had a leaning towards being a hippy chick and I am drawn to boho style, though I don't think I would be able to pull...

Thursday, 28 May 2015

Butterfly effect

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In chaos theory, the butterfly effect (now a movie ) explains the sensitive dependence on initial conditions where a small state of change c...

Tuesday, 26 May 2015

Inspiration

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Inspiration can come from a myriad of places - people, nature, music, movies, books and prose. When I think of inspirational people I thi...

Tuesday, 19 May 2015

Pareto Principle

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I have too much going on at the moment. Like the strawberry my boyfriend presented to me on a chopping board while I did my hair before we ...

Johari window

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As a result of my studies, I have been alerted to the Johari window , a psychological technique used to better understand ourselves and the...

Thursday, 14 May 2015

A little morning jaunt

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I am so lucky. I not only get to share my life with the most incredible man but I get to work in the same building as him - watch him saunte...

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