Becoming Self Aware

A blog about finding myself through conscious living, double loop learning and continuous self evaluation. Aiming for self improvement and balance with health, fitness and love

Thursday, 30 July 2015

Aloha and Mahalo

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I recently spent eight glorious days in paradise AKA Hawaii with my spunky man. Despite my extensive travel to-do list; Hawaii did not rate...
Wednesday, 1 July 2015

Losing sight of the big picture

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I find that life is so busy - kids, work, family, friends, housework, study, gym - that it is easy to lose sight of the big picture. Life ...
Tuesday, 30 June 2015

Half way there

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I realised this morning that we're nearly half way through 2015. At the start of the year I made a few loose New Year's resolutions....
Sunday, 14 June 2015

Celebrating hope

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Life without hope is an endless drag. Hope brings optimism and positivity. Hope comes at random times in life but also with regularity - the...

Motivate me

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Motivation, like love, waxes and wanes. Sometimes it is high, others not so much. Maintaining motivation can be hard work. For some, motiva...

Connection

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I have been thinking about connection recently. About the way relationships form; how they change over time; how they are fed; what nurture...
Wednesday, 3 June 2015

Silent reflection

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I drove to pick up the kids without the radio on this week. Driving is usually my thinking time anyway but I felt like I needed to pay extra...
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