Becoming Self Aware

A blog about finding myself through conscious living, double loop learning and continuous self evaluation. Aiming for self improvement and balance with health, fitness and love

Thursday, 28 January 2016

I don't want to adult

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Being an adult means going to work, doing washing, cleaning and paying bills. Being an adult means dealing with morons at work. Bring an ad...

Tuesday, 12 January 2016

Start the day happy

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I inadvertently made a smiley face in my breakfast with honey. Is there no better way to start the morning than to have a natural sugary ...

A little reassurance goes a long way

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Went dancing with my sister. Came home to this Happy!

Thursday, 7 January 2016

Challenging status quo

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Discontent, blaming, complaining and self-pity cannot serve as a foundation for a good future - Ekhart Tolle Insomnia has become my...

Wednesday, 6 January 2016

So much potential

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I did yoga in Auckland recently with my partner's old gymnastics friend turned yogi. One comment she made has had such a profound influe...

There's nothing sexy about the gym

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If you are doing it right, there is nothing sexy about the gym. It is a lot of effort. There is sweating and pain. The reward, we all ...

Sunday, 3 January 2016

Fairy tales are fiction

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My mother always had me believe in fairy tales. She loves the drama of it all - a knight coming in to rescue the fair maiden from the evils ...

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