I read an interesting article this morning
I'm there. Hate how my body looks and feels following the rules my spunky man set up for me. Working out no longer makes me feel powerful and in control. It's a chore. Something on the list that needs to be crossed off.
This article has helped me see what I've been searching for internally for months. Extrinsic factors never motivate. Motivation come from within. I'm going to focus on finding that again.
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