Peace come at me

Sleep is not my friend at the moment. We've had another falling out and my nights are now filled with nightmares. One  after another, my slumber is interjected with sweat, tears and waking multiple times in panic. 

I'm frantic during the day and restless at night. My heart must be under so much pressure. I'm always on the verge of tears with the slightest thing easily upsetting me. Even though I am reading Ariana Huffington's "The Sleep Revolution"; I'm not getting closer to fitful slumber. 

I once again find myself on board a plane for another early flight. Another disruption to the flow of daily life. Diet, sleep, exercise and rest are all out of whack. I feel like I'm running from pillar to post. I'm always tired, always wired and it's a perfect storm for emotional breakdown.