I have been trying to eat well lately. I've never had a terrible diet (MacDonalds is not real food!) but I have recently cut out refined white sugar (mostly) and the majority of carbs. I feel fantastic! My moods are much less intense. I am more subdued in my approach to everything. Nothing makes me really happy but nothing destroys me either.
I recently saw a post about what you need to know when dating a fit chick. I don't put myself in the fit chick category (last night I ate pizza and two scoops of ice cream from Gelato Messina FFS). On the other hand I have been up since five so I can roast pumpkin to go in my salad for lunch and do a home-grown circuit. Before most people are awake I have done 400 sit ups, 150 squats, 100 lunges, bicep curls, leg extensions, tricep dips and planking. I have done two loads of washing, showered, dressed, done my hair and packed my running bag for tonight. It is 0607.
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