I have serious body image problems. My body is far from perfect but, having carried two babies and working full time in a nine day fortnight, I am probably not doing too badly. Being a perfectionist has so many downfalls. I hold such high expectations for myself that are almost impossible to achieve unless I had a career that paid me to work out.
Admittedly, I eat too much crap. I know what I need to do to get the body I want but I cannot help myself. My self control is just not there.
So, I am in an endless loop of disappointment. And I don't know how to get out of it.
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