True happiness is found in moments. Like when you watch your kids play make-believe, open a birthday present or hug each other. When your boyfriend kisses your forehead. When you hug a friend you have not seen for a while. When you hold a baby (and they fall asleep in your arms). When you nail the yoga pose you have been working on for months. When you walk in the sunshine after the rain and can smell the humus of the soil. Fresh flowers in a vase on the kitchen table. A delicious meal shared with loved ones. When you up your weights in the gym.
Treasure these moments. Soak them up. Breathe them in. Use them to get you through the shitty times when life is treating you badly and you feel like a bit of mold in the corner of the shower.
No comments:
Post a Comment