A blog about finding myself through conscious living, double loop learning and continuous self evaluation. Aiming for self improvement and balance with health, fitness and love
Sunday, 31 March 2013
Self assessment
As I mentioned previously, some weeks ago my sister found her Year 8 Religious Education notebook at the beach house. In it was an exercise that had been set for the class. They were asked to answer the following questions: What makes me happy? What makes me angry? What do I like? What don't I like? What are my personal gifts? What are my issues?
In her infinite wisdom, my sister asked me to answer the questions. Well, I was stumped by the first question. Nothing would come to mind. I worked my way down the list, drawing a blank with each and every question. Until the last on the list. Not surprisingly, I found that question easy to answer. In fact, I have a list a mile long for that one (I will stick to the top few here)!
It took me weeks, looking at the questions every single morning, to get to a point where I am content with my answers. They are thus:
What makes me happy?
- Family
- Friends
- Music
- Dancing
- Running
- Yoga
- Sunshine
What makes me angry?
- People letting me down
- Being taken advantage of
What do I like?
- Hugs
- Sharing meals with loved ones
- Dresses
- Warm summer nights
- Vodka
What don't I like?
- Being alone
What are my personal gifts?
- Generosity
- Kindness
What are my issues?
- Low self-esteem
- Striving for perfection
- Inability to make decisions
- Neediness
- Jealousy
- Over analysing things
- Importance placed on the opinions of others
- Patience (or a lack thereof)
- An inability to relax
I think the reason I found this so challenging is that I have suppressed my opinions for so long that I honestly do not know how I feel about things. I am at the point where I have to try things out to determine whether I like them or not. I find this very frustrating. At my age I should know what I like and don't like. I should know what makes me happy and what doesn't. I should know how I expect to be treated.
Should clearly is not a word that belongs to me at the moment. I am in a state of discovery. I am exploring the world and finding what works for me, what I will tolerate and what I want. It sounds so simple. To be honest, it is one of the hardest things up do because it exposes the real me to the world I can no longer kid behind a facade. I am exposing myself to those around me and rejection is now real. I am making myself more vulnerable but at least I know that if people like me now it is real. I have a capacity now to form a solid group of friends who actually like me. Ivan stop living a lie and start loving life. Warts and all.
Labels:
Becoming self aware
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