I had (another) a terrible day and was looking forward to catch up with a friend, despite my fatigue and the rainy drive and I just was not in the right frame of mind for yoga.
Ten minutes in and the deep breathing had eased the pain in my chest from postherpetic neuralgia; my shoulders had dropped and my mind had slowed down. I was in transition from stress monkey to being in control. I am reaching evermore for peace but it could hurry up and show any time now. Acceptance is elusive and stresses are mounding.
Om.
No comments:
Post a Comment