Move your body to the beat

I have not been dancing much this year. I have been taking stock of my life, reassessing and reprioritising. I do miss it, weekly. But I have other things that are more important to me and life is all about prioritisation.  So, I have to make do with Zumba and dancing in my lounge room to get me through. I still listen to music at work, in the car, while doing the groceries and walking. Music is my sanity saver; my salvation. It cures my ills, heightens my mood or lifts me from the pits of despair.